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Dr Sarah Nicholls

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watch this if you're a burnt out healthcare professional
Dr Sarah Nicholls
Another boring thing I did to recover from burnout (pt 19)
Dr Sarah Nicholls
The unsexy self-care that no one talks about
Dr Sarah Nicholls
Doomscrolling? Yeah, that doesn't count as relaxation
Dr Sarah Nicholls
3 sneaky signs you're in survival mode (and might get BU
Dr Sarah Nicholls
"Have I become boring?"
Dr Sarah Nicholls
You *deserve* to take exquisite care of yourself
Dr Sarah Nicholls
Spend more time with THESE people
Dr Sarah Nicholls
8 things I would tell you about burnout (if I wasn't afr
Dr Sarah Nicholls
If you feel GUILTY when you set boundaries... you need to wa
Dr Sarah Nicholls
stop doing THIS if you're a people-pleaser
Dr Sarah Nicholls
8 habits that helped me overcome burnout as a doctor 👀
Dr Sarah Nicholls
10 things to *never* say to someone who's burnt out
Dr Sarah Nicholls
Make this commitment to yourself and watch your life change
Dr Sarah Nicholls
5 things I do to signal to my brain that I can switch off fr
Dr Sarah Nicholls
This is the hardest part of getting over being a people-plea
Dr Sarah Nicholls
When you call in sick to work.
Dr Sarah Nicholls
30 ways to romanticise your life (realistic and cosy)
Dr Sarah Nicholls
Life isn't just about pushing through and working harder
Dr Sarah Nicholls
Not to be morbid, but you should do these things now.
Dr Sarah Nicholls
Take note, people-pleasers ✍️
Dr Sarah Nicholls
How would you show up as the best version of yourself?
Dr Sarah Nicholls
Healthier, happier, hotter 🍏☺️💃
Dr Sarah Nicholls
you'll achieve everything you've ever wanted when yo
Dr Sarah Nicholls
When your boss shouts at you at work
Dr Sarah Nicholls
From burnt out doctor to living the ~softest life~
Dr Sarah Nicholls
This is why you should open up when you're struggling
Dr Sarah Nicholls
These are NOT normal.
Dr Sarah Nicholls
Don't make this mistake when you go to bed
Dr Sarah Nicholls
If I could go back and speak to my past self...
Dr Sarah Nicholls
When you ignore your body's needs
Dr Sarah Nicholls
The skincare that changed everything for me
Dr Sarah Nicholls
These are the good old days
Dr Sarah Nicholls
Another boring thing that helped me overcome burnout
Dr Sarah Nicholls
30 self improvement tips that changed my life (these *actual
Dr Sarah Nicholls
The mystery of why you feel so tired
Dr Sarah Nicholls
10 things I *REFUSE* to do to avoid burnout
Dr Sarah Nicholls
Watch this if you feel anxious on a Sunday
Dr Sarah Nicholls
Here's everything you need to do to avoid the Sunday sca
Dr Sarah Nicholls
how I recovered from burnout as a doctor
Dr Sarah Nicholls
How I'll help you recover from burnout
Dr Sarah Nicholls
Feeling unmotivated? WATCH THIS.
Dr Sarah Nicholls
Everything I did to become MORE CONFIDENT
Dr Sarah Nicholls
Self care vlog | taking myself on a solo date
Dr Sarah Nicholls
Burnout almost broke me. Here's why I'll *never* let
Dr Sarah Nicholls
Habits to help you live your ~softest life~ in 2025
Dr Sarah Nicholls
8 habits that will make you HAPPIER (evidence based)
Dr Sarah Nicholls
Soft life morning routine ~cosy and chilled~
Dr Sarah Nicholls
Are you ignoring your own needs? Watch this.
Dr Sarah Nicholls
Your FULL self care plan for 2025 (*free masterclass*)
Dr Sarah Nicholls